W3 R3 completed! Not sure Iβm relishing the thought of moving up to 5 min runs, but will give it a go π³
Another week completed! : W3 R3 completed! Not... - Couch to 5K
Another week completed!
Written by
DBlou
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7 Replies
β’
vlmiller1225Graduate
Great Job on completing week 3!! You can most definitely do a 5 minute run!!! You got this!!
OldflossAdministratorGraduate
Slow, steady and just another great run...believe in yourself
You don't have to relish it at this stage, just give it a go... but you will relish the achievement...
DBlou in reply to
Thanks Jan, and thatβs true
IannodaTruffeMentor
Well done.
You are ready.
If you want to run for longer............. you have to run for longer.
Believe in yourself.
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