W1 R1: Omg. I did it. I actually got off the... - Couch to 5K

Couch to 5K

133,142 members158,915 posts

W1 R1

margob99 profile image
7 Replies

Omg. I did it. I actually got off the couch and did my first session. And it was lovely! Thoroughly enjoyed it.

Written by
margob99 profile image
margob99
To view profiles and participate in discussions please or .
7 Replies
zobles profile image
zobles

well done. Its great that you got up and did it! Enjoying it too....thats a bonus!

J9_54 profile image
J9_54Graduate

How fabulous welcome to the club. Well done on completing your first run. Shifting your bum out of the house for the first time and completing your initial run is a great achievement. So glad you enjoyed it. Keep posting as you do each run so we can cheer you on. The mentors will give you invaluable advice and we're all here for support if and when needed. Congratulations :0)

WendyACJ profile image
WendyACJ

Well done, doing the first run is the biggest step

Lisaloopy9 profile image
Lisaloopy9Graduate

Well done!

I'm on wk 7 re did wk 6 for a while!

You'll be addicted soon!

I am!

🏃🏻😀

maxon profile image
maxon

Well done! Just done Day 1 Week 1 too! Half liked it and half hated it.

I ran the Great Manchester Run (10k) in 2015 and have done two park runs since, it was good to get out there and start again.

Jalapenolover101 profile image
Jalapenolover101Graduate

🎉✋️🎉 Well done you!

The first run is the hardest but the most memorable, this is the start, enjoy the program, you will be great!🌶

Mollymoo60 profile image
Mollymoo60

Well done! 🏃🏻‍♀️

You may also like...

W1 R1 - motivation to continue

have just finished W1 R1 (I did W1 R1 and R2 a couple of weeks ago, but got so busy with work that...

W1 R1 Complete!!!!! 😆

complete it, I thought I wouldn’t be able to. Much love and I’m now running round spreading...

W1 R1 completed today

conciousness and got out to do my first run this afternoon. I was disconcerted that I quickly got...

The beginning! (w1 r1)

Oh hey! I'm loz and I just got back from my first run on the couch to 5k programe! I have to admit...

W1 R1; and so it begins

Just finished my very first actual run in my entire 19 years of life! I wasn’t able to do every part