I have pes anserine bursitis and cannot run. In fact I am struggling to walk. I have seen sports physio and have exercises to help it. My plan is to get it right, find some orthotics to correct my gait and then start C25k again.
Gutted: I have pes anserine bursitis and cannot... - Couch to 5K
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BeattieBF
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vivh61Graduate
Hope you get sorted out soon and the exercises help and the orthotics help when you get them.
Take your recovery slowly and hopefully you'll be back soon. C25K will still be here when you're ready.
J9_54Graduate
Oh noooo. I don't even know what that is but it sounds horrid. Poor you. I can only say after spending a few weeks on the IC myself due to a recurring back problem the best advice I can give you is to follow all the treatment advice you're given by your GP/Physio etc, don't be tempted to short cut and don't come back before you are 100% no matter how tempting it is. Wishing you all the very best for a speedy recovery x
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