56 and on week three: It's been hard considering... - Couch to 5K

Couch to 5K

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56 and on week three

Samrunning profile image
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It's been hard considering I haven't exercised in ten years. But although I am having some tough moments I am getting there, I think!!! I have joined a gym so it's all a step in the right direction

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Samrunning
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Oldfloss profile image
OldflossAdministratorGraduate

Well done...just keep it slow and steady and there is no reason why you should not be fine:)

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