Just completed first week! Really enjoying this! First morning run in the rain! Felt great afterwards! π
Week one completed: Just completed first week... - Couch to 5K
Week one completed
Written by
Sarakc
Graduate
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9 Replies
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Well done - enjoy and slowly does itπ¬
Sadie-runsGraduate
Good work, Sarakc! πππ
Just finished week two but havenβt braved going outside yet. Have never run before , so slightly freaked to be finding myself sort of enjoying it!
GingerBohemianGraduate
That's the hardest week you will do on this program as you have started doing fitness and also committed to a full week.
Now you just repeat the same process but will slightly longer times.
You'll love it.
Well done - running in the rain is quite liberating as long as it's not windy as well ! π¦π¦π
Aw love running on the coast - was able to do that in Lanzarote- good luck with your next run! π
Cornet-CarolynGraduate
Brilliant achievement π
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