Thanks to all the support yesterday from the lovely people on this forum I ran again today and took a bit of the advice from the physio (try grass), but not all of it ( running is bad, don't do it). So I reran w6r2 for the millionth time, managed the first run no problem, had to pause 3 mins into the second 10 mins to fight nausea (recovering from a cold, too much phlegm) and had to switch to 90 60 run walk after that. My feet got wet and my lovely new trainers are no longer a thing of great beauty, but I did it! I will not be beaten, jog on!
Jog on!: Thanks to all the support yesterday... - Couch to 5K
Jog on!
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LesleyD123
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swisstony4Graduate
WTG Lesley... sounds like a very trying run 🏃, good on you for keeping going, a lot would have given up... great determination and motivation for all of us following behind you.. keep it up ..👍👍👍
ejvcrunsGraduate
There is NO BEATING the running spirit of a Lesley 
Rock on my friend!
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