Just to say Thanks so much to those that helped me by responding to my posts, and those that helped me just by posting! I did my W9R3 graduation run this morning, and it feels great! Yay!! Now for consolidation and a bit more training for my first ParkRun.
Thank you C25k forum, from a proud new graduate - Couch to 5K
Thank you C25k forum, from a proud new graduate
![nirigas profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
nirigasGraduate
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![nirigas profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
nirigas
Graduate
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![SueKen profile image](https://images.hu-production.be/avatars/58bf5ad10b6fa9e8a44d36bf86b471d7_small@2x_100x100.jpg)
SueKenGraduate
Yay indeed. Congratulations!!!Just go for Parkrun, you dont more training 😊
![damienair profile image](https://images.hu-production.be/avatars/216a2e049785a3dcf25da14d3971ec29_small@2x_100x100.jpg)
damienairGraduate
Fantastic and very well done to you for your great achievement. Enjoy Parkrun, plan to do one soon. You'll love it. I agree just do one asap, don't wait.
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Congratulations, fellow runner.
Keep running, keep smiling.
Brilliant enjoy the bling and the podium view
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
BluebirdrunnerGraduate
Congratulations nirigas😊
Well done and happy running Graduate 🎉🎉🎉🎉🎊👏👏👏👏
![Charlottefc87 profile image](https://images.hu-production.be/avatars/fba318341efb9e87d847f2cf02d4f8c0_small@2x_100x100.jpg)
Charlottefc87Graduate
Brilliant! Well done! Get yourself to that ParkRun and tell us all about it!
![Getfitok profile image](https://images.hu-production.be/avatars/b63c752b41f42795f081ec8844ab80e8_small@2x_100x100.jpg)
GetfitokGraduate
Brilliant, well done you!
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