W5 R2 with a bonus suprise: done done done ✅ and... - Couch to 5K

Couch to 5K

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W5 R2 with a bonus suprise

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2 Replies

done done done ✅ and, without meaning it, set a new personal best - 4.36km, so delighted.. the 8 min runs were hard, but did them and that's the main thing :) 🏃🏼‍♀️

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fivekstarter
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2 Replies

We love bonus surprises...well done on that stonking run...

MuddyJane profile image
MuddyJane

Thats amazing! Well done

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