1st week, 2nd run knees not too bad
Knees : 1st week, 2nd run knees not too bad - Couch to 5K
Knees
dapsmith281Graduate
Written by
dapsmith281
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
Great stuff ,keep at it , keep posting and enjoy 😊
Charlottefc87Graduate
Do you normally get problems with your knees? Soft surfaces like grass will be your friend & is kinder on the joints, and the advice I've been given on here is to 'kiss the ground' when your landing, I think that was some wisdom from old floss? Enjoy your running journey!
KKThomasGraduate
I have bad knees but have found it OK running on the treadmill at the gym and I should graduate this week. Good luck.
dapsmith281Graduate
That's where e I've started.
Not what you're looking for?
You may also like...
Knees, my poor knees!
So now I'm running for longer I'm finding my knees are getting very sore. I am wondering if...
Still resting the knee
After running slowly for the week 2 runs last week, I gave myself knee pain so I haven't run since....
Do knee supports work?
I'm on week nine (yay- couldn't run 5 feet never mind 5k a few weeks ago!!) and all the way though...
Disappointed with painful knees
days since I ran! I did week 1 twice, did week 2 day 1 with one slightly sore knee and felt like I...
Knee pain disappointment 🙁
yesterday that I was chuffed with having done week 2 run 1 and coped quite well. As he day wore on...