Week5 day 3 today: Abit nervous 20 mins running... - Couch to 5K

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Week5 day 3 today

Formeandfelix profile image
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Abit nervous 20 mins running ! I will go slow w and steady. Doing abit of the Bath Skyline today. M x

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Formeandfelix
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nikkiwabit profile image
nikkiwabitGraduate

It is my next one. Mentally you sound prepared and the programme has prepared you physically - got for it!

Formeandfelix profile image
Formeandfelix in reply to nikkiwabit

It's nice and cool up here in the bath skyline ready steady go

Formeandfelix profile image
Formeandfelix in reply to Formeandfelix

Did it a. Purple if false starts as abit embarrassed running passed teenagers with my big Bally wobbling but proud of myself x

Formeandfelix profile image
Formeandfelix in reply to Formeandfelix

It's meant to say afew

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