Well that's it week 8 done and dusted and I have dropped a dress size!! I didn't even anticipate to lose weight really, my overall goal was to get fitter and be able to actually run! Looking forward to week 9 and then is my race for life 5k next Sunday! Ahh πͺ
Final week feeling the benefits finally - Couch to 5K
Final week feeling the benefits finally
Written by
Emmielia
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5 Replies
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RuthMargaretGraduate
Brilliant! Enjoy your run at the Race For Life x
Good on you! I'm on week 6 and feel quite strong. Quite... Good luck next week!
GoogleMeGraduate
Blimey that's good going - I lost 20 kgs (over 2 years) and have not dropped a dress size.
Vonnie63Graduate
Well done enjoy your race for life. I am doing one on the 9th July and it will be my first run on week 8. Let us know how you get on πββοΈ
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