Week 7!: Well it's been a little while since my... - Couch to 5K

Couch to 5K

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Week 7!

4555 profile image
4555Graduate
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Well it's been a little while since my last post. I can't believe that I've completed week 7.

There's been many a struggle and even more plods, but I've stuck to it, gritted my teeth and kept going.

My friends are still much quicker than me but I really don't care. Yesterday I had a major breakthrough and felt for the first time that I was really running/jogging properly.

I've been suffering with terrible back pain but not when I'm running and I've been eating sensibly and now have lost 9 lbs. still 3 stones to go but a good start.

I would say 2more weeks to go but that would be a lie, this I feel is the start of something.

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4555
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ju-ju- profile image
ju-ju-Graduate

Well done and that's great re the weight loss too 😎

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