Aching with a poorly elbow

[Cazza73]

Well after spending the weekend at Radio 1 Big Weekend am totally done in so left my run yesterday to slob on the sofa. Have now got a badly swollen bruised elbow (don't know how) and ache from head to feet. Anyways back on it tonight week 4 run 2. Wish me luck x

[SC1472 Graduate]

At least your elbow won't stop you from running...just put on your gear and get out there - don't even think about it, just go! You will feel so much better than being on the couch.

[Cazza73 in reply to SC1472]

Cheers back on it xx

[Hidden]

Sounds like you had a good weekend!

Now time for a restorative run

[Cazza73 in reply to Hidden]

Too good full of sunburn but back on it today xx