Morning!: Hi all. Hope you're all doing ok... - Couch to 5K

Couch to 5K

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Morning!

Chelle1 profile image
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Hi all. Hope you're all doing ok! Completed w5 r1 yesterday and feeling amazing. Can definitely tell the difference in my fitness. I can't believe how different I feel. I've lost a stone and total of 10" since starting running 5 weeks ago!! Amazing.

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Chelle1 profile image
Chelle1
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misswobble profile image
misswobbleGraduate

Jolly good!

If you keep that body moving while eating a healthy diet then you should see a whole new you emerging. No extra food required til you are running beyond 10k bear in mind 😀

Just keep going nice and steady. No hurry 😀

Chelle1 profile image
Chelle1 in reply to misswobble

I get extra food as im breastfeeding 😉 haha. But yes. Healthy eating has played a part on my weight loss 😁😁 x

That's impressive!

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