5k

[runlikeagirl]

Well I thought I'd choose the hottest day of the year to run my first 5k distance.... like you do! Glad to have finally cracked that particular nut

[Oldfloss Administrator Graduate]

Very well done ! Bonus points to for making it extra hard...

[Aimeexdx]

Well done! Walking it seems a gazillion miles a way from running it. You're doing brilliantly.

[runlikeagirl Graduate in reply to Aimeexdx]

9 weeks ago it would have been impossible. I love the progress that you get with this programme. (I'm a bit of a natural cynic but this works! )

[poppypug Graduate]

Well done, yes it certainly works doesn't it ?

Today was very hot, I went out at 7pm and it was 25 degrees ! Its tough but oh so worth it xxx

[Millsie-J Graduate in reply to poppypug]

Lovely tag photo Pops Xx

[Millsie-J Graduate]

That's a real milestone distance, congratulations and well done! 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

[runlikeagirl Graduate in reply to Millsie-J]

Thank you. Going to try again tomorrow (hopefully it will be cooler!!)