Only ever done the 3m sprint to the fridge before so that was tough! Must remember by inhaler and water next time, silly me. Have a headache too, think I need water??
First run in 20 years 😬: Only ever done the 3m... - Couch to 5K
First run in 20 years 😬
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Thepurplenurse
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useitorloseitGraduate
Ha ha. Just stick to the programme and you'll be fine! But yes, inhaler and water not a bad idea. Sorry to tell you that Wk 1 is a little bit further than 3m though ....
As my aching legs this morning are reminding me!! 😁
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