W2d3: Completed w2d3 was extremely hard now... - Couch to 5K

Couch to 5K

133,093 members158,899 posts

W2d3

Babshar profile image
9 Replies

Completed w2d3 was extremely hard now feeling a bit nervous about week 3

Written by
Babshar profile image
Babshar
To view profiles and participate in discussions please or .
9 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Slow and slower...take it one step at a time...you can do this ☺

Babshar profile image
Babshar in reply to Oldfloss

Thank you am gonna try 😊

Crose01 profile image
Crose01

I was just going to say the same !

Week 2 run 3 was was the hardest for me and I just don't think I am going to manage wk 3 run 1.. it's really worrying me now

Babshar profile image
Babshar

I know. 😊 But we can do this 💪

belonger profile image
belongerGraduate

I just did W3R1 and managed it OK, it wasn't nearly as hard as I'd feared! I was also nervous about it but I just took it really slow, as slow as I could, I'm taking the advice of everyone on here and prioritising doing it over any concerns about speed!! If I can do it, you can too!!!! Good luck

Babshar profile image
Babshar in reply to belonger

Thanks gonna try... more worries about the breathing control and leg pain lol I am very unfit

trying2persist profile image
trying2persistGraduate

Give yourself more time, you will get there!

droogie profile image
droogie

And there's nothing wrong with repeating w2d3 if it helps you feel more ready.

Babshar profile image
Babshar in reply to droogie

Sounds like a plan 😊