Started today did day 1 of werk 1 couch to 5k nearly 7 stone overweight lost 36lb so far .. time to build up fitness level . Found it hatd but the feeling i got when o completed it was great 😊😊😊
New today: Started today did day 1 of werk... - Couch to 5K
New today
Written by
Mellowmum44
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3 Replies
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FitsticksGraduate
Well done! Starting is great. Also well done in your weight loss so far, that's fantastic.
Thankypu im determained ☺
ju-ju-Graduate
Well done, take it slow and steady and well done on your weight loss so far. Keep at it 😎
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