I did the 20 minute run today. I was shocked that I actually managed to do all of it. My speed was 7.36km /h during the activity and I covered 3.04km discounting warm up and cool down distance. I'm over the moon right now.
W5 Complete: I did the 20 minute run today. I... - Couch to 5K
W5 Complete
Written by
emliche
Graduate
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3 Replies
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resolutionGraduate
Congratulations! 
Big thumbs-up for you, I think you can be super proud of yourself!
Thanks
SueKenGraduate
Wow!
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