I've just finished wk 1 and starting wk2 tomorrow. I have followed the programme before, but only managed to get to week 6, and no further than that. I keep trying and starting again, so hopefully this time I will complete all 9 weeks... Fingers crossed.
Wk1 done : I've just finished wk 1 and starting... - Couch to 5K
Wk1 done
Written by
Paulaannie
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2 Replies
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Well done for starting again! I think that's the hardest part! I think so anyway!
Good luck on your run today!
PamJ58Graduate
I had several false starts but finally managed to get to the end of the programme and am still running 3 times a week and (sort of) enjoying it. It's worth persevering - good luck !!
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