Week 4. : Just completed day 1 of week 4. It was... - Couch to 5K

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Week 4.

JonathanRoss profile image
3 Replies

Just completed day 1 of week 4. It was a big jump up for me. I did it, it wasn't as bad as I expected. Just shows how C25K trains and prepares you. Both physically and mentally. I'm feeling good!

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JonathanRoss profile image
JonathanRoss
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3 Replies
Irishprincess profile image
IrishprincessGraduate

But you did it. Well done 😊

Millsie-J profile image
Millsie-JGraduate

Well done, you are doing great!

bperry91 profile image
bperry91

it was my first day of week 4 on sunday and I totally agree a big jump but felt amazing afterwards :)

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