Another week completed.., one more week until graduation...I'm not the fastest so don't think I will be running 5k by then, but that's my next goal !! I never for one moment thought I'd enjoy running, yet here I am excited to see the finish line next week .... π
Almost there....!!: Another week completed... - Couch to 5K
Almost there....!!
Fast does not come into it... You are so nearly there.. and still enjoying it... and that is all that matters
This is very exciting... and McFitty hopefully, has the party preparations underway!
Take it slow and steady and we will all be waiting on the Finish Line
Well done you!
Thank you Oldfloss , the encouragement I've received on here , means so much π X
You are doing just fine... and will get to the Graduation in one piece... you can have a great time afterwards, building up speed, or distance in the way that you choose.
Many of us, as you know , especially the seasoned Graduates.. advocate taking a steady structured approach to our journeys and that is certainly the track I follow...
After Graduation I had so much fun, doing the C25K+ podcasts, and then trying out all sorts of new running strategies and plans.. eventually heading to Bridge to 10K forum and following the Sami Murphy podcasts... Took me while, but I was in no rush.. and I eventually got to 10K Slow and steady
There is so much out there for us runners You will love it
Ooooo this is great, another graduation party coming up! You are doing brilliantly so just keep going! The rest of the journey post graduation is for you to decide ππΌπ
Get to graduation, then consolidate some 30 min runs, there's no rush to 5k, build up gradually, maybe try Parkrun...