Procrastination

[Otobe50andfit]

I am procrastinating well, it is 13.03 and I haven't set out yet. I have to take the dog out and so it makes sense to do them both together........it really does doesn't it?!

[mooning Graduate]

Out you go! Life isn't a waiting room, get on and do it. That's my rough love.

[RainbowC Graduate]

What she said! Shoes on, dog lead on, and out you go!

[melly4012 Graduate]

Yep, off you go! You'll feel after than if you don't go at all.

[Otobe50andfit]

I went and I conquered and so very pleased I did it so thanks for the pushes! Still shocked I am running for 5 whole minutes and coming back alive 😂😂 that's w5r1 completed 😊😊😊

[Irishprincess Graduate in reply to Otobe50andfit]

Well done.

[RainbowC Graduate in reply to Otobe50andfit]

Well done! Sometimes we all need some 'gentle encouragement' to get out there, but it's always worth it!

[misswobble Graduate]

Ooooh well done! Great that you started. That's the biggest hurdle sorted.

I would run minus the dog at this stage. I'd walk the dog first. If you can't do that then you could start your session once the dog has sniffed about etc etc, so you can then concentrate on you. You don't really need any diversions.

Whatever you do, have fun!! If taking the dog with you helps then by all means

[GoogleMe Graduate in reply to misswobble]

The 5 minute 'warm up' isn't for our muscles at all you know - it is sniff, wee, poo time for the canines!

[misswobble Graduate]

Of course 😁