Week 5 all done, including run 3 which i was dreading, although all my runs have been on the track, so not to aggrevate my knee. so a few fist pumps and i had done it.Week 6 here i come ready or not
Week 5: Week 5 all done, including run 3 which i... - Couch to 5K
Week 5
Written by
kaz56
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
ju-ju-Graduate
Fantastic, you so have this
Well done the dreaded 20 mins !!!! It's such a feeling isn't it .... Longer runs get you into a rhythm
OldflossAdministratorGraduate
Very well done... so, slow and steady and no leaping in the air
Not what you're looking for?
You may also like...
Week 5 - SMASHED!!!!!!!
W5R3, a 20 minute run, which I have never ever done in my entire life - I did tonight!!
I cannot...
Advice for week 5 repeat
(2x8mins) for my first run this week. Should I repeat this for run two then try run 3 (20 mins) or...
Week 5 Run 2 🏃♀️👍☀️
breathing). I’m not a fan of hills having done most of my running in the Norfolk fens! I slow down...
Woohoo! Started week 5!!!!
Love running in the park-the fresh air and scenery with lovely wildlife! Trainers have come back...
Nervously in to week 5
made it to Week 5 and I’m in shock to be honest. Each week the bar is raised and I’ve been so...