After having some time off (No reason - just got out of the habit and dreaded getting back into it) Luckily for me I was able to pick on w7r2 straight away with no hiccups and no reruns! Just completed run 3! And including my warm up/down I actually went for 3.8 Miles! Which equals 5.4K and I burned 348 calories! (This actually does make me hopeful for going on and hopefully I will make that kind of distance without including the warm up/down)
The only reason I went that far is because after going for about 10 minutes I had to turn back because the dog I was running with had a mammoth meltdown (Considering it was a bloody big dog and I'm under 5ft, it didn't go down well) After pulling so hard her lead actually FELL off, I thought it was best to take her home!
Excited for week 8, hopefully without a meltdown this time!