went out wednesday and did a session on a trail not far from where i live...
boy did I sweat but enjoyed the variation and in a strange way the discomfort and the pain!!
ah well no pain no gain as they say......
Gra
went out wednesday and did a session on a trail not far from where i live...
boy did I sweat but enjoyed the variation and in a strange way the discomfort and the pain!!
ah well no pain no gain as they say......
Gra
Ah, intervals! Watch out, they can become addictive....sounds like it's already to late for you...well done!