It's taken us 12 weeks to get to this point but yesterday we ran 25 mins without stopping! We are thinking if repeating week 6 a couple more times before continuing, as we've done for the other weeks. We'll see. We enjoy reading all the posts and it helps to put our experience in perspective. We = husband and me, both mid-50's and never run before!! Looking forward to that celebration at the end of week 9.
W6R3 done ...: It's taken us 12 weeks to get to... - Couch to 5K
W6R3 done ...
AnnetteandMikeGraduate
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AnnetteandMike
Graduate
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2 Replies
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SuebguineapigGraduate
Think you should absolutely do that if it is an approach that has worked for you. There is no right or wrong ( well, apart from rest days and listening to your body) so go for it and good luck is my view!
melly4012Graduate
Well done for getting so far! Sounds like you've got it working well for the both of you so keep at it and you'll be graduating before long
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