So yesterday i done the 5K i was aiming for whilst doing this C25K and yes i walked some of it i ran when i could and completed it so im really happy with that my training had slowed down a bit in the past month cos of other comittments but im gonna get back into training and get to the point where i can run the full 5K next year π
I done a full 5K : So yesterday i done the 5K i... - Couch to 5K
I done a full 5K
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ADH94
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7 Replies
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McFittyGraduate
Awesome post. Awesome achievement! I so want to try a 5k but know I just can't do it at the moment. To hear you achieved it with walking where necessary is a real inspiration. Congratulations
UllyrunnerGraduate
Congratulations - you should feel really proud!
EllymegGraduate
Well done a great achievement. You must be so proud of yourself. It looks as though there is a shiny medal on the end of that ribbon!
Many congratulations. I have yet to reach the dizzy heights of 5k πππππ
poppypugGraduate
That's great ! Well done to you xxx
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