I done a full 5K : So yesterday i done the 5K i... - Couch to 5K

Couch to 5K

133,000 members β€’ 158,853 posts

I done a full 5K

ADH94 profile image
ADH94
β€’7 Replies

So yesterday i done the 5K i was aiming for whilst doing this C25K and yes i walked some of it i ran when i could and completed it so im really happy with that my training had slowed down a bit in the past month cos of other comittments but im gonna get back into training and get to the point where i can run the full 5K next year πŸ˜€

Written by
ADH94 profile image
ADH94
To view profiles and participate in discussions please or .
7 Replies
β€’
McFitty profile image
McFittyGraduate

Awesome post. Awesome achievement! I so want to try a 5k but know I just can't do it at the moment. To hear you achieved it with walking where necessary is a real inspiration. Congratulations :)

ADH94 profile image
ADH94 in reply to McFitty

Thanks and it can be a fair distance to walk too especially during the summer cos even my water got warm half way through which wasnt good but im sure you'll go further than you think :-)

Ullyrunner profile image
UllyrunnerGraduate

Congratulations - you should feel really proud!

ADH94 profile image
ADH94 in reply to Ullyrunner

Thanks i do two of my friends finished it before me and came back to find me and push me to run over the line πŸ˜€

Ellymeg profile image
EllymegGraduate

Well done a great achievement. You must be so proud of yourself. It looks as though there is a shiny medal on the end of that ribbon!

Many congratulations. I have yet to reach the dizzy heights of 5k 🌟🌟🌟🌟🌟

poppypug profile image
poppypugGraduate

That's great ! Well done to you xxx

ADH94 profile image
ADH94 in reply to poppypug

Thanks hopefully run the full thing next time 😁

You may also like...

Finally... I managed the full 5K!!

After graduating a couple of months ago I've been out running 2 or 3 times a week for 30 mins at a...

First full 5k done

really slow any easy as the Nike running app says and thought I'd see how much of 5k I could do. My

I did it! First 5k done!

stopped running. I had only run 2.5 miles after graduating and before this race. I'm hooked. Next...

First full 5k at Parkrun

it was a struggle, but today I completed a parkrun with no walking! It's not pretty, it's certainly

Ran the full 5k but nearly last

the park run again and I ran the whole 5k, I was struggling at the end but was determined to run it...