W7R3 completed today - good and strong! Looking forward to week 8 with a bit of trepidation..... I'm keeping positive mental attitude though.....
Week 7 smashed today!: W7R3 completed today... - Couch to 5K
Week 7 smashed today!
SusojanGraduate
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Susojan
Graduate
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14 Replies
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pollyp1Graduate
If you can smash week 7 I'm sure week 8'll be fine...
heavyhorseGraduate
Well done! You will smash it, you've got past the hard bits and it's only small increases now!
90ldfinchGraduate
As said Susojan, you've done the graft already- you're all set for the final few weeks of the programme now. Onwards and upwards 👍
SlinkyminkyGraduate
With your positive mental attitude you'll be fine X
Personally I enjoyed wk8 more than wk7. Perhaps because it's getting sooo close?!
Good Luck with wk8; only 6 more runs to go 😅
OldflossAdministratorGraduate
Onward and upward; when you started this, I'm thinking every week ahead looked impossible, and yet... here you are
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