I've just finished 'Couch to 5k'. Sitting on the sofa with my laptop instead of warming down
I'm going to carry on with the 30 minute runs until they feel a bit easier and then maybe add a couple of minutes and see how it goes.
Ah well... better warm down and shower I suppose.... *yawns*
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Congratulations to you ! Oh theres been so many lovely folk graduating today, its fantastic !
Well done , and don't forget to ask for your badge ! xxx
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Thank you, I'm delighted x
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Congratulations 🎉. I find that running is helping me to sleep better. I have even been dreaming about running! It's always a lot easier in my dream 🏃
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Haha, I dream about running too - the best dreams, zooming along!
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Congratulations! Me too! It's good isn't it! Will definitely keep up with the 30 mins runs in the week, maybe I'll try longer at weekends
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Thank you and congratulations to you too. I'm going to stick with 30 minute runs for the next week or two (until it feels a bit easer) and then maybe up it by a couple of minutes
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Well done!!!! Keep it up!! 🏃🏃
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Thank you
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Oldfloss Administrator Graduate 8 years ago Another Graduate..wow! Huge congratulations!
Brilliant..go get that badge!☺
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Thank you, I'm delighted
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Hidden 8 years ago
Well done a great achievement and what a day for graduates! Enjoy and best of luck for future runs 🍾
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Son1 Graduate in reply to Hidden 8 years ago Thank you, I was going to do it tomorrow but had a good go at an Easter egg today and thought I'd better get out there *blushes*
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Brilliant - well done!
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Thank you
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Congratulations! Hope you enjoyed your moment. Any celebration plans?
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Thank you, I did a little cheer.
Family day out to Worcester today (an hour on the train) and there is a shop there that sells really nice gateau
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Congratulations.👏👏
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Thank you
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I didn't go for a shower first either! I was straight onto the forum!
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Haha, don't blame you, it's a bit too exciting for the normal routine
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A bit late to the party, but huge congratulations on your graduation!!
Excellent news. 🏃🏻😊
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Thank you
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