Run 3 Week 8 phew : Dug in for those first 1... - Couch to 5K

Couch to 5K

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Run 3 Week 8 phew

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Dug in for those first 10 minutes and pushed on until Laura said that's the end of the warm down walk. What? Managed 4K in 33 minutes. Where did that come from?Happier about graduating and the Race for Life now. Big grin 😁 

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Bluebirdrunner profile image
BluebirdrunnerGraduate

Well done Debs... you nailed it. Graduation beckons.😊

in reply to Bluebirdrunner

Thank you :)

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