A friend put this up on facebook ... - Couch to 5K

Couch to 5K

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A friend put this up on facebook ...

useitorloseit profile image
useitorloseitGraduate
6 Replies

... and I thought you might find it interesting.

nymag.com/scienceofus/2016/...

Actually, all life changing decisions in this family are traditionally made in the Little Chef over a pot of tea and two plates of teacakes.  My brain seems to go completely blank when I run, which isn't a bad thing as I am one of those people who just can't stop thoughts going round and round and round day and night ...

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useitorloseit profile image
useitorloseit
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Irishprincess profile image
IrishprincessGraduate

It seems that you need to sweat before getting any benefit, so I must be super chilled! Interesting read UIOLI. Thanks for posting.

useitorloseit profile image
useitorloseitGraduate in reply toIrishprincess

Ha ha me too! See earlier responses to how often kit gets washed!!!

Irishprincess profile image
IrishprincessGraduate in reply touseitorloseit

Oh must have missed that one! Not every time used then?

useitorloseit profile image
useitorloseitGraduate in reply toIrishprincess

Oh yes.  Much sweating!!!

ancientrunner profile image
ancientrunnerGraduate

Interesting stuff - I often use running time to mull things over, and last year found it quite useful when revising for an exam.

nhs2015 profile image
nhs2015Graduate

I like it

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