Feeling really tired. Don't know whether it's the back to work feeling after holidays, the effect of reduced calories, the stiff cross wind complete with sea spray, or a combination of all of the above!
Maybe some empty calories will help!
Week 8 completed: Feeling really tired. Don't... - Couch to 5K
Week 8 completed
Written by
Sundae8pm
Graduate
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5 Replies
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Patrick1942Graduate
Well done the end is in sight!
Don't go for empty calories it just makes it worse, I speak from experience!
CeltprofGraduate
You are so close to graduation! Well done 😄
RhedwrGraduate
I'm right behind you - W8R3 for me tomorrow, and I'm also very tired.
But we're so close to the finishing post... 
hilbeanGraduate
Well done! Just 3 more runs to go and you're there!
Your tiredness could be a combination of any of those things but I think a lot of people are tired at the moment. It seems everyone I talk to is tired and/or suffering from lack of motivation. I put a lot of it down to that seasonal transition between winter and spring. Not quite out of the woods yet but a sunny day does so much to lift the spirits!
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And that’s week 8 complete
next 5…. I feel better. My enjoyment increases, my legs find their pace right before I feel tired...
Week 8 Run 3 complete
never thought I would say that.
Still slow but feel nice and consistent and balanced.
Week 8... FINALLY... completed it mate
on Saturday and see how I feel, if it’s as hard as today I may have to go back to w8 for a bit........
Week 8 Run 3 complete..
wonder is it because the other runs were after a days work? where today was a housework/hairdressers
Week 8 Run 2 Completed
Just completed my Week 8, run 2.
So proud ran a bit faster and it felt good, had a lovely run...
Week 8 complete..why the week 9 nerves?
Week 8 completed - dead end delivers PB
Week 8 - not quite complete :(
Week 8 finally complete! 🥳
Week 8 completed!
