After a few of weeks of not running due to holidays and parents visiting, I am slowly getting back into a routine.
I decided to take it really slow and was amazed that I managed to jog non-stop for 35 minutes on the treadmill without panting and puffing. I am so looking forward to my next run on Wednesday, I will probably stick to 35 minutes for the rest of this week and increase the speed and distance gradually.
Love the feeling after a good run, full of energy and simply buzzing.
Written by
diamondgirl902
Graduate
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