Just have to share.... i graduated in August but then had to stop for a while. I got back to it 6 weeks ago and I've just done my first full 5k! No stopping, no walking! It was slow (38.5mins) but hey I did it! Last week I did 4.5k in 42 mins so I'm really chuffed! This is the girl who couldn't make it around tesco a year ago! Self praise over 😊
Feeling chuffed!: Just have to share.... i... - Couch to 5K
Feeling chuffed!
Written by
Cns100
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8 Replies
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Joanne76Graduate
Well done 😊
jt24Graduate
This forum is the place for self praise, when else do the majority of us have the confidence to say 'go me!'?
But, let us do it with you too- WELL DONE!
Getting back on it can't have been too easy and I think that is a great time for a continuous 5k.
Go you....and keep going lol!
JaySeeSkinnyGraduate
You have every reason to be chuffed! Well done! Not a bad time either. Now to keep it up!
We'll be here to cheer you on!
Patrick1942Graduate
Well done!
Well done 😊
Sandraj39Graduate
Well done - it is a great feeling isn't it! Here's to the next stage of your running journey😀!
UllyrunnerGraduate
Well done - great feeling isn't it!
nhs2015Graduate
Good on you Cns. In my books 38.5 for 5K is good
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