Snippet of the day...: Firstly..huge apologies... - Couch to 5K

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Snippet of the day...

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Firstly..huge apologies for lack of snippets...( Irish Princess will be sacking me)... I have been in the tin tent n the middle of farmland and fields.. I had something like Poppypug's pooter problems and my phone would not allow me to play with it. 

So... the lovely Newbie-Pam sent me this link a few days ago...but I could not post it!! Not sure if any one spotted it but,

Here it is..

bounts.it/

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