I liked it! I prefer the faster interval of 165 and felt the slower interval unnaturally slow, but I will definitely use it on a weekly basis. Will try STAMINA in a couple of days. Given STEPPING STONES a miss, too slow.
5K+ SPEED: I liked it! I prefer the faster... - Couch to 5K
5K+ SPEED
ladyharvillsGraduate
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ladyharvills
Graduate
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Curlygurly2Graduate
I love Speed & Stamina, wasn't too keen on Stepping Stones either, lots of people seem to feel the same. Enjoy!
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