Week 9 run 1: Week 9 run 1 competed and felt as... - Couch to 5K

Couch to 5K

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Week 9 run 1

xxashxxxleyxx profile image
xxashxxxleyxxGraduate
β€’9 Replies

Week 9 run 1 competed and felt as if I could keep going πŸƒπŸƒπŸƒ

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xxashxxxleyxx profile image
xxashxxxleyxx
Graduate
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9 Replies
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JoolieB1 profile image
JoolieB1Graduate

Well done, when it is easier, shows how your fitness is building up. What u planning for graduation and beyond?

Phoenix891119 profile image
Phoenix891119Graduate

I found run 2 really hard on Monday - I was gutted. Fingers crossed my graduation run tonight is better!

Oldfloss profile image
OldflossAdministratorGraduate

Well done.. not long now!

xxashxxxleyxx profile image
xxashxxxleyxxGraduate

Thanks for the support. I have a 5k in April but hope to start c25k+

Phoenix891119 profile image
Phoenix891119Graduate in reply to xxashxxxleyxx

Let us know how you get on. I'd like to use that one too.

Bluebirdrunner profile image
BluebirdrunnerGraduate

Go Ashley...no stopping you now.. :) πŸƒπŸƒ

Jeleybelly profile image
JeleybellyGraduate

woo hoo - you'll soon be at graduation, then your 5k goal

skysue16 profile image
skysue16Graduate

Well done! I'm nearly there did week 8 run 2 this morning and picked a good day - lovely sunshine and no wind, so that was a bonus. I'm hoping to do c25k+ as well, I will need some structure to keep me going!

GoNaNa profile image
GoNaNaGraduate

Well done ash. Ive also just completed wk9r1. My best run yet. Fitness levels have improved beyond belief . It was pouring with rain too and northerly gusts. Did I care ? no!

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