Week 1...done!

[Celtprof]

I completed Week 1 Run 3 today. As I had deviated from my original (very flat) route, I realised what a difference even the slightest incline can make. It took much more out of me but felt great when I didn't quit, even as I was coughing up a storm! On to Week 2 on Sunday. Whoo hoo!

[Hidden]

Well done on completing week 1 inclines/hills are best to be avoided where you can at this stage , you will eventually come to see them as your friend , not to sure how long that takes though but hey ho lol,

Enjoy your rest days and good luck with week 2

[Ullyrunner Graduate]

Well done. Keep going!

[Pinguette Graduate]

Well done! I've found that many routes you thought were flat when walking, feel like Mount Everest when running! But then, it's so nice to come back down those hills again!

[sparky66 Graduate]

Brilliant Celtprof.. I'm also on w2r1 but my run is tomorrow... eeek.. 90 second runs.. ooh consolation.. there are only 6 good luck x

[Celtprof Graduate]

You too!

[poppypug Graduate]

Fab stuff ! Well done , youre on your way all guns blazing !

Good Luck for Week 2, you can do it ! xxx

[Bluebirdrunner Graduate]

Ha. Well done celtprof. We quickly learned that slopes were a no no and found a flatter place to run too.

Good luck with Week 2.

[sparky66 Graduate]

Thought use let you know celtprof. I done it! The 90 seconds are tough but I found not as tough as those first 60 seconds runs on first week run one so go for it tomorrow..you can do it !! X