It took 5 runs but I finally did the last 20 min run. My calves and hamstrings really hurt after run 2, so I went back and runs 1 & 2 again. Did run 3 today in the winter sunshine and it was actually ok (just!)
Finally finished week 5!: It took 5 runs but I... - Couch to 5K
Finally finished week 5!
Written by
philmoore
To view profiles and participate in discussions please or .
5 Replies
•
JaySeeSkinnyGraduate
Hey, another successful week 5er! Well done. Now we have to make sure we don't get tripped up by W6.
UllyrunnerGraduate
Hooray - well done! It feels great doesn't it!
Just watch out for that week 6 now - some people find it tricky. Keep it. Ice and slow and steady.
yamiskoiGraduate
Yay, well done! I'm going to attempt Week5Run3 for the first time on Wednesday. Seeing posts like this motivate me to go out there and give it a go, rather than stay inside cowering at the thought of 20 minutes non-stop. Great job!
Not what you're looking for?
You may also like...
Week 5 Run 2 Finally finished!!!
comfortably! I even did an extra minute run at the end just to finally stick 2 fingers up at this...
Week 5 Complete (finally)
expected, I went back to school and the marking etc got in the way of my running. After forcing...
Finished week 5 day 3!
I'm so thrilled to be here. I just finished the 20-minute run on day 3 of week 5! So excited!! Thank
Week 1 run 1 finished, finally!
tonight (after lots of walking and doing little interval runs for a few weeks) I've finally done it!
Finally finished week 2!
she's been telling me to do I can actually run again :)
Re-did week 1 runs over a couple of weeks...