Week 4 done! New trainers were the key! - Couch to 5K

Couch to 5K

132,945 members158,823 posts

Week 4 done! New trainers were the key!

Ucandothis profile image
UcandothisGraduate
5 Replies

Did week 3 twice and have now finished 4. Found it tough as I left three days between the last two due to work commitments. Gonna try week 5 on Monday. Despite it being really counter-productive, I am already worried about the '20 minuter'... Why can't I just celebrate success so far??!

Written by
Ucandothis profile image
Ucandothis
Graduate
To view profiles and participate in discussions please or .
5 Replies
HybridHayley profile image
HybridHayley

Well done!!! what trainers did you get?

Ucandothis profile image
UcandothisGraduate in reply to HybridHayley

I just got them from Up and Running - Asics, I think. I asked for entry level!! But they were still over £80! Can feel the difference though.

HybridHayley profile image
HybridHayley in reply to Ucandothis

Asics are a really good brand to buy from!

:)

Ullyrunner profile image
UllyrunnerGraduate

Well done Ucandothis. You're doing fine. Just take it one run at a time. Good luck!

Bluebirdrunner profile image
BluebirdrunnerGraduate

Don't worry week 5 is a good one. By the end of it you will feel fantastic. Trust Laura, go slowly and have confidence in yourself. Good luck.

:)

You may also like...

Week 4 run 2 New trainers

Week 4 done and new shoes

Hi everyone, Well I completed week 4 run 3 this morning so I’m halfway through the programme. As...

First week on 10k trainer- done!

programme. I have just completed the first week (it's week 9 on their system) so wanted to report...

Hi new here but week 4 done!

third run on week 4 - I’ve taken my time and did an extra run week 1; had a week off due to being...

Week 4 Run 1 - New trainers needed

for 5 minutes at a time and for 16 out of 30 minutes? It was cold and drizzly too - a few weeks ago...