Did week 3 twice and have now finished 4. Found it tough as I left three days between the last two due to work commitments. Gonna try week 5 on Monday. Despite it being really counter-productive, I am already worried about the '20 minuter'... Why can't I just celebrate success so far??!
Week 4 done! New trainers were the key! - Couch to 5K
Week 4 done! New trainers were the key!
UcandothisGraduate
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Ucandothis
Graduate
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5 Replies
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Well done!!! what trainers did you get?
UllyrunnerGraduate
Well done Ucandothis. You're doing fine. Just take it one run at a time. Good luck!
BluebirdrunnerGraduate
Don't worry week 5 is a good one. By the end of it you will feel fantastic. Trust Laura, go slowly and have confidence in yourself. Good luck.
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