& repeat: w5r2 (repeat) completed & the thing... - Couch to 5K

Couch to 5K

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& repeat

Fishgirl profile image
4 Replies

w5r2 (repeat) completed & the thing that I find amazing is how quickly (once ure in a run routine) your body 'remembers' & what is required of it. Was thinking of repeating w5r2 on Thursday-but I think I will just go for it -w5r3😱👣

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Fishgirl profile image
Fishgirl
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4 Replies
AvatheGardener profile image
AvatheGardenerGraduate

Go for it! You can do this! :)

Debs4GNR profile image
Debs4GNRGraduate

Yep totally agree with Rainshine Go for it girl!! 20 minutes sounds a long time but remember you've already run it twice over (just with a little gap in the middle) Good Luck :)

Fishgirl profile image
Fishgirl in reply to Debs4GNR

Thank you & I have ran w5r3 just before xmas but then 2 weeks off so decided to repeat, but for some reason was putting off r3..... But Thursday it is 👣💪

OldWheezer profile image
OldWheezer

Well done on getting back on to this. Of course you'll do it.

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