So today I promised myself I would get back to my running ... And I did! Went out in the pouring rain, walked to the shops and ran back, no problems absolutely loved every minute of it. I hope this is my motivation returning cause I did so love my running and it did amazing things for my general stress levels and sleeping π
My first run in a long time : So today I... - Couch to 5K
My first run in a long time
Prettys073Graduate
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Prettys073
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Lina_louGraduate
Well done you!!! You can do it....I'm new to running...just completed w5r2! I can honestly say that over 80% of my runs have been in rain and wind! The rain I love, not so much the torrential downpours and wind of late though!!! I will only go when it's dark in case anybody sees me also π±!
misswobbleGraduate
Well done! Now make sure to never neglect it again. It's a sure fire way of keeping fit, sane, and slimmer.
If you need more motivation to keep going then treat yourself to a running treat, or ask folks to buy you running stuff for crimbo
Curlygurly2Graduate
That's the way, fit it into your routine. If I have to go somewhere like into town or to the docs I usually run...two birds with one stone and all that!
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