Have gone slightly faster today, and have a PB on a level 5km run, not by much but none the less an improvement. Maybe it was the cooler & drizzly weather helping? And got hit by a a spiky bramble on the temple, sticking out along the pathway for my efforts, that I failed to see in time, which drew blood! lol.
So, no posing for the camera today, at the end I looked like I'd just gone 10 rounds with David Haye!lol, but quietly elated.
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davelinks
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That's great! I'm sure the cooler weather helps, unfortunately the brambles like this weather too! I got caught up by my hair a few weeks ago, almost pulled me off my feet!
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PB for running time and distance today 😊
Crash Training for 5km run 
New PB 5km in 27:15 :)
