I have done it. I can't believe it. I could shout through the roof tops. I have achieved what I set out to do and it feels amazing. It's given me the strength to continue and will not give up Laura just yet. I not only did 30 mins but continued to 36 mins and got to 4k. I know it isn't 5k but that will come. Yippee
Week 9 run 3: I have done it. I can't believe it... - Couch to 5K
Week 9 run 3
Written by
Kbobsie
Graduate
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9 Replies
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RD001Graduate
Congratulations! That's fantastic! Such a great feeling isn't it? I graduated end of July. I'm still running 3 times a week and although I'm not down to 5k in 30 mins (it takes me 32-33) it doesn't matter because as you say 'it will come'. Keep on running!!
Usain_BaltiGraduate
Well done you, you're a proper runner now! It's a great feeling isn't it? You'll be buzzing all day I promise you.
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