It is done! 3 more runs to graduate!!! Feeling so happy!
After W8R1 just seems than somehting unlocked, I am going faster each time, with no pain!
That is so awesome!!! I increased my average pace! :]
W8R3: It is done! 3 more runs to graduate... - Couch to 5K
W8R3
Written by
vsbrumb
Graduate
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3 Replies
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sarahkerr31Graduate
That's fab.
It's a great feeling completing week 9. Make sure you enjoy it
Let us know how you get on.
Also try your best to do a park run...its AWESOME!!
Sarah X
Robert1968Graduate
I did week 8 run 2 yesterday and the first five mins were horrible but I soon found my pace,used my landmark goals ( the gnarled tree, the gate, the bridge etc) and thought about other things. Then with the last sixty seconds I picked the pace up....Felt so good.
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