Just did W8R2 and so pleased I took advice from here and changed my route. It was so much better than run 1 when I felt physically tired after passing my week 7 stopping place and struggled with last 3 mins. Kept a good pace and even managed a fast acceleration for last minute so less worried now !! Bring on run 3 ! 
W8R2: Just did W8R2 and so pleased I took advice... - Couch to 5K
W8R2
ridingstarGraduate
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ridingstar
Graduate
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IrishprincessGraduate
Excellent. It's always a good idea to change things up a bit. You should start thinking about your graduation speech!
I can't believe I am so close so pleased I have done this !
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doing the local parkrun for my graduation run!
Happy running everyone!
And happy Halloween 🎃
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hill because I thought I was following a route which would bring me out near top of said hill....
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there.
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oomph. Anyway I got there - my last run as a 56 year old !!! Here's to the last one of Week 8 on...
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