Completed the Stepping up stamina podcast tonight, and actually covered 5k. Okay, ten minutes of it was the warm up and the warm down, but still 5k in 45 minutes! Who'd have thought it!!
5k!: Completed the Stepping up stamina podcast... - Couch to 5K
5k!
Mummy-JillGraduate
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Mummy-Jill
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8 Replies
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JohnBlakeGraduate
Well done, Mum! lol
Caroline69Graduate
Well done Mummyjill, great going! I love the Stepping stone podcasts too ;-))
scawbyplaceGraduate
Hey! well done! Mummy-Jill.
That's still 5k in my book and a very respectable time : )
Brilliant! No stopping you now!
WonkykneeGraduate
Fantastic!!! 5k in a very decent beginners time well done 
UllyrunnerGraduate
Well done - cracked it!
S_J_BGraduate
Fab well done
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5k!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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