Well, following on from the advice on here to 'push on' & not keep repeating wk 7..I have week 8 run 1 a go this morning and comfortably completed it. I say comfortably, I will still breathless at the end but I consciously tried to keep my speed down all the way & I didn't feel like I was blowing as much until I was five minutes from the end. Quite pleased Celebrating with a Krispy Kreme Halloween Doughnut...oops.
Week 8, Run 1..did it! : Well, following on from... - Couch to 5K
Week 8, Run 1..did it!
clarebear10473Graduate
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clarebear10473
Graduate
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9 Replies
•
Zev1963Graduate
Well done, nearly there now
jadaromiGraduate
Well done, just think only 5 more runs to you graduate.
TikiczockyGraduate
Great! Well done for pushing on. Not long now!
way to go clare super well done you deserve that Doughnut keep it up you will soon graduate
AncientMumGraduate
Well done. If you're on the KrispyKremes already, what on Earth will you be celebrating your graduation with? Lol
runner56Graduate
Well done. These last few runs are more mental than physical. You can do this. You have the fitness. Keep telling yourself this and you WILL graduate.
Happy running
runningknitterGraduate
A well-earned doughnut methinks (oh I how love KrispyCremes!!) Well done - not long to go now :0)
evelynzeeGraduate
Woohoo! Well done for getting it done, you're one run closer to graduation!!
GirlyswotGraduate
Well done ! x
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